In Deep Time

The Intermission: The Swimmer Meets Superman

Christopher Reeve's words brought Diana Nyad back to life. Now, Mary Oliver's most famous words keep her living every day to her fullest.

Sep 24 • 

Tara Y

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Quick Hits: Thoughts on Nostalgia and Why Goodbyes are So Hard

The science of nostalgia, the peak-end rule, and how to make goodbyes better.

Sep 11 • 

Tara Y

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6

August 2025

The Intermission: On Finding Hope in Prison

Amanda Knox's story was sensationalized beyond belief, but I'm just now learning the reality of her life behind bars.

Aug 22 • 

Tara Y

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3

What this Oscar-Winning Movie Can Teach You About Following Your Intuition

This one's for my fellow Studio Ghibli & Miyazaki fans.

Aug 12 • 

Tara Y

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3

Are You Using Systems to Procrastinate?

Why organizational tools are catnip for chronic overthinkers.

Aug 1 • 

Tara Y

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2

July 2025

Why It's Easier to Maintain Routines on Vacation

It might sound counterintuitive, but hear me out.

Jul 29 • 

Tara Y

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3

The Intermission: On the Necessity of Chaotic Writing Breaks

Even when you're really, really supposed to be writing a la this character in a recent Jane Austen-inspired movie.

Jul 17 • 

Tara Y

3

You Don't Need to Write Every Day*

*But you should strive to write regularly — whatever that means to you.

Jul 11 • 

Tara Y

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3

June 2025

Quick Hits: A Weird Way to Forget and a Practical Way to Remember Stuff

Two fascinating buckets of research on memory will make your life better.

Jun 14 • 

Tara Y

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1

Let's Talk About "Micro-Habits"

Keep reading to learn the one micro-habit that's given me the best bang for my buck.

Jun 4 • 

Tara Y

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3

May 2025

Do You Need Safety to Create?

Or does creativity bloom in fields of discomfort?

May 24 • 

Tara Y

2

2

Quick Hits: A "To-Dread" List and a Reverse Bucket List

Some thoughts on the book "Time Anxiety."

May 20 • 

Tara Y

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